If a man's penis is smaller than average, it can easily cause self-doubt, stress, and even depression. Moreover, the myth that it is impossible to satisfy a woman of small masculinity only worsens a deeply psychological problem in a person, becoming a source of serious complexes.
That's why more than 60% of men have thought at least once about how to increase the size of their penis at home and what to do about it.
Men should remember that there is no strict norm for the length of the genitalia and that this indicator is largely determined by the genetic characteristics of the organism. Moreover, if the length of the penis when aroused is less than 8 cm, it is considered a deviation from the norm
Most changes in penis length are aimed at increasing blood flow to the penis, making it larger. Also, some of them enhance erections and increase testosterone production, which has a positive effect on a man's sexual function.
Before increasing the size of the penis, a man is advised to get acquainted with the most commonly used techniques, which are:
In order to increase the size of the penis and at the same time not harm yourself, doctors recommend not to use some methods that can cause serious complications in a person. In this case, it is better to achieve less effect than to risk your health.
Taking various dietary supplements and other means of untested action can cause hormonal disorders in humans, as well as numerous disorders in the reproductive system. Therefore, uncontrolled oral treatment without a doctor's prescription is considered undesirable in practice.
The weight-hanging method promises to increase masculinity. The main disadvantage of this method is that it can damage the lining of the penis, cause edema, scarring and curvature of the penis during erection. These effects are irreversible, so hanging bad ideas for penis enlargement.
The most effective and at the same time the safest ways to change the size of the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods to increase the size of the penis.
To massage the genitals, you must first apply massage oil. This will moisturize the skin and prevent damage during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you should stay for a few minutes.
Next, you need to massage the organ along its entire length. It is advisable to repeat this procedure daily, trying not to injure but to stretch it.
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased, reaching 30 minutes. It should be borne in mind that the organ should be massaged in order not to achieve orgasm. If a person feels that release is about to occur, this moment should be deliberately postponed.
Penis enlargement in this case will occur due to the load on the organ. One must act very carefully so as not to cause injury.
Using penis enlargement exercises is one of the most useful techniques.
The following exercises should be used for this:
Kegel’s penis change in exercise also helps a lot.
A man can enlarge his penis at home thanks to the use of special herbs. The best recipes for this are:
Soda contains calcium bicarbonate which acts to thin the blood. Penis enlargement is noticed because blood in a liquid state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
Today, masculinity can be increased by performing various surgeries. The most effective are frenum plastics, dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that make the organ thicker.
Moreover, in recent years, lipolifting based on the introduction of one's own adipose tissue into the body of the penis has been increasingly practiced.
Before performing surgery, a man is advised to think carefully, because this is a rather serious procedure that can cause a number of negative consequences in the form of edema, pain and sexual dysfunction.